At its heart, my work is about helping people discover their own strength and direction. Life can feel overwhelming — with work, family, and personal challenges piling up, it’s easy to feel stuck. Solution Focused Coaching offers a gentle but practical way forward. Instead of spending too much time on problems from the past, we focus on what is already working in your life and how to build on it. By setting clear, achievable goals, you can take steps that feel realistic, motivating, and sustainable.
What Makes This Coaching Different?
What makes this coaching different is the method I use. It is based on professional training at the Helsinki Brief Therapy Institute, where I earned certification from the International Alliance of Solution Focused Teaching Institutes (IASTI) as an Advanced Solution Focused Practitioner of Coaching. This internationally recognized program is rooted in a simple and practical approach to positive change.
Over time, my work has naturally developed toward Therapeutic Coaching, which means applying the same solution focused tools to deeper life challenges — helping people find calm, clarity, and balance when stress, loss, or personal struggles feel overwhelming.
In Real Life, This Means Coaching Is
- Practical – focused on small, realistic steps you can take right now
- Empowering – helping you see and use your own strengths
- Effective – results are measurable, and skills gained can be applied across all areas of life
Every person is the expert of their own life. My role is not to give advice, but to create a safe and supportive space where new insights can emerge. With over 100 hours of client experience in English, Italian, and Finnish, and 5-star ratings on Trustpilot, I bring both experience and care to help you take the next step on your path.
“What stood out most was how she created a safe and encouraging space where I felt heard and supported… even big goals felt manageable.”
“Thanks to her soft guidance and powerful intuition, I now feel empowered, equipped, and clear about my next steps.”
“I’m really glad I had a coaching session with Jaana — it helped me a lot in figuring out the direction I want to take with my career. We explored strategies for time management, balancing work and family life, and identifying my strengths. Jaana was a great coach, very supportive and insightful.”
Read More Client Experiences on Trustpilot!
To Sum Up, Solution Focused Coaching Helps You To
- Feel less overwhelmed and more focused
- Discover inner strengths you may have overlooked
- Find motivation and direction for your next steps
- Move toward more calm, balance, and peace of mind
Like a forest path, coaching is about taking small steps in the right direction. Each step opens up new possibilities and a clearer view ahead. Sometimes, your first step is simply that you choose to begin.
📩 Book a meeting: hello@jaanaheikkila.com
FAQs
What should I do if I experience technical issues and can’t connect to my video appointment?
If you have trouble connecting, please send a message to Hello@jaanaheikkila.com, and we’ll resolve the issue as quickly as possible. To ensure a smooth session, make sure your mobile device or computer is fully charged before the meeting.
How should I prepare for my coaching session?
To get the most out of your Solution Focused Coaching session, find a quiet, distraction-free space where you can speak freely. You can take your session from anywhere—whether it’s a quiet private room, a work meeting room, a beach or nature spot, or even while walking outside in a park—wherever you feel most comfortable and focused on discovering new solutions.
What can I expect during an online coaching session?
Solution Focused Coaching is a goal-driven, future-oriented approach designed to help you find solutions rather than dwell on problems. Sessions are collaborative, with targeted questions that help you clarify your vision, recognize past successes, and take actionable steps toward your goals. The process is empowering, practical, and results-focused.
Are coaching sessions confidential?
Absolutely yes. Your privacy is my highest priority. As a professional Solution Focused and Therapeutic Coach, I adhere to strict confidentiality and ethical standards, ensuring that everything shared in our sessions remains completely private.
How is Solution Focused Coaching different from traditional therapy?
While traditional therapy often explores past experiences to uncover the root causes of challenges, Solution Focused Coaching keeps the focus on the present and future. Instead of analyzing problems, we work on leveraging your strengths and taking clear, actionable steps to move forward.
Is Solution Focused Coaching right for me?
Solution Focused Coaching is ideal for anyone looking for clarity, motivation, and actionable solutions in areas like personal growth, career transitions, and relationship dynamics. The only requirement is an internet connection for a video call on WhatsApp, Google Meet or Zoom—so you can connect from wherever suits you best.